The Root Chakra
Take Care Of Your Root Chakra!
The Root Chakra – Take Care Of Your Root Chakra! By Dr. Schavi M. Ali
The Sanskrit term “Chakra” translates as “Wheel of Light”.
We have hundreds of chakras in our physical vessel, and seven of them have been the primary focus of most teachings: MULADHARA (“Root”, “Foundation”– located at the base of the spine), SVADHISHTHANA (“Abode of the Self”– located in the reproductive organs), MANIPURA (“City of Jewels”– located in the solar plexus), ANAHATA (“Unbroken”– located in the heart and entire cardiovascular system), VISHUDDHA (“Pure”– located at the throat), AJNA (“To Command”–located at the third eye), and SAHASRARA (Thousand-Petaled”– located at the crown).
However, the state of the “Root Chakra” (MULADHARA) governs the wellness of all other chakras because, as the translation states, it is the “Root” or “Foundation”.
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This first chakra is located at the base of the spinal column and governs the adrenal glands (which sit on top of the kidneys), the bones, and the entire skeletal structure.
This chakra can become imbalanced by feelings of hopelessness, discouragement, lack of joy, lack of the ability to self-nurture, fear, and anxiety.
The entire chakra system is often depicted as a serpent coiled at the base of the spine which slowly moves upwards to the crown. This is known as the “Kundalini” which is a word for “Life Force”.
The “Root Chakra” can be said to be the “Foundation” of our total health. During the current sensitive and chaotic times that Earth/Gaia is witnessing, political, sociological, philosophical, pedagogical, religious, and scientific frameworks are all being dismantled.
New information is being uncovered daily which encourages the consciousness of many people to shift and which confirms what many of Higher Consciousness have already understood via their study and practice of ancient spiritual paradigms.
Wheel of Light
The Root Chakra
The following are ways in which the “Root Chakra” can be balanced:
1. Envision the color red at the base of the spine as a slowly clockwise swirling ray of LIGHT. Breathe deeply as you do so. Do this for about five minutes several times each day.
2. Wear or carry a “Rhodolite” gemstone which is Red Garnet. This gemstone has the vibration of calming the “Root Chakra” and preventing feelings of crisis or feelings of being caught in an emergency which is the “fight or flight” emotion. It also heals emotional traumas from the past or those that are currently being experienced. Ruby is also a gem for the “Root Chakra”; however, it should be avoided for those persons who are dealing with hypertension because it can elevate blood pressure. Red Garnet does not do this:
a.) Red Garnet assists in the carrying-out of necessary activities such as work responsibilities or family obligations without feeling overwhelmed, and it purifies the blood cells and creates excellent circulation.
b.) It encourages self-love and self-nurturing actions so that energy is not dissipated by constantly giving out unnecessarily to other people and groups all of our energy reserves, and thus, later feeling depleted and fatigued.
c.) It strengthens the immune system just as many other crystals and gemstones do.
d.) It attracts loving vibrational responses from others whether it is family, partners, work colleagues, or even strangers.
e.) It attracts financial success.
f.) It reminds us that we are Divinely loved.
Selenite Prayer Mala
The Root Chakra
3. Wear any one of the following oils which are grounding and stabilizing as well as balancing to the hormones of both females and males: CLARY SAGE, YLANG-YLANG, CEDARWOOD, SANDALWOOD, PATCHOULI, or MYRRH. Place your chosen oil at the base of the spine daily and on each shoulder.
4. If you choose to also wear a prayer mala, then wear either Boddhi Seed or Sandalwood. They can have a Red Garnet placed on them as “Marker Beads” (the beads which designate each 27th bead on a full mala of 108 beads with a 109th “Guru” bead). You can also wear a Garnet prayer mala.
5. If you wear a mala, recite the great “Pranava” (“Cosmic Sound”) on each bead: “AUM” (“Oh, Divine”!).
6. After being out in the world during the day, when you return home, encircle your entire body with a SELENITE wand, and pay close attention to your “Root Chakra”. This gemstone removes disharmonious or discordant energy from your auric fields. It is also a good idea to place SELENITE gemstones around your home and office to keep them physically and spiritually clear of disruptive energetic frequencies. It is also said by many to draw forth angelic protection.
7. Bathe or shower daily with a scrub-down of Lavender oil and Epsom Salt before soaping-up. Place any of the oils mentioned above in your bodily moisturizer and gently rub your body with it.
Wheel of Light
The Root Chakra
Remember that many planets are retrograde at this time, and Mars joins them on September 9th. In a few weeks, Mercury will retrograde in a few weeks.
Many other cosmic occurrences are happening as well on a daily basis.
Plus, the vibrational frequency and amplitude of Earth/Gaia is steadily elevating and subsiding as the planet receives LIGHT CODES for cleansing and illuminating.
Take care of your “Root Chakra” for wellness and for assistance in acclimating and adjusting to the shifts of our Earth/Gaia at this amazing space/time continuum which is filled with opportunities to become increasingly “LIGHT-FILLED”.
More by Dr. Schavi M. Ali
The Light Olympics! – Dr Schavi
In Olympic sports games, the highest achievement is receiving the “Gold Medal”; the second-place winner is awarded the “Silver Medal”; and the third-place winner is awarded the “Bronze Medal”. Each individual has worked diligently in his or her category and performs their best. Even those who did not win medals in their categories have worked hard to succeed at their sport.
The Blessing Of The Sweeping Light! – Dr Schavi
Cosmic energetics occur both inside and outside of our solar system. Thus, LIGHT frequencies soar throughout the cosmos (also known as the “multiverse”) and bathes every universe, galaxy, and planet. The LIGHT elevates sentient beings to higher states of consciousness which creates capabilities far beyond what is currently realized.
The Jewels Of June! – Dr Schavi
Now that Mercury is officially retrograde in Gemini (Tropical Zodiac—May 29th to June 22nd) and the Sun is also in Gemini until June 21st and Venus is in Gemini until June 3rd and all of these planetary placements are squaring Neptune in Pisces (Neptune will be in Pisces until March of the year 2025), the chakras constituting the awakening of the pineal gland (third eye and crown) will be given an upgrade in LIGHT QUOTIENTS.
Solar Polarity Flipping – Dr Schavi
Periodically, the magnetic polarity of our Sun flips as solar winds whip around its equatorial arena like the wide whirls of a ballerina’s skirt. The term “polarity” is defined as something with opposite frequencies. The change in polarity of our Sun is known as a “Heliospheric Current Sheet”.
Inside The Cosmic Sanctuary – Dr Schavi
Now that the “Super Full Moon Eclipse” has occurred (Wednesday, May 26th), we are now in a “Cosmic Sanctuary” after having been at the entrance to the “Eclipse Portal” and the “Mercury Retrograde” (the height of which is May 29th to June 22nd with a “post-shadow” until July 12th). We have entered a quiet space of reflection and should now be more inner-directed rather than outer-oriented even while still performing family or career responsibilities.
Etymology Of Higher Realms – Dr Schavi
Long ago in very ancient times, the study of the planetary realm which included the stars, the planets, and various galaxies and vibrational relationships between all of these energies was a regular part of temple studies whether students were new Initiates, Masters, or Sons and Daughters of Light (those who were the leaders, heads, administrators of a temple—the ancient terms of the Kemetic nation, for example, being “Kheri-Heb” which translates as “High Priest” or Kheri-Hebut” which is a “High Priestess”).
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Hello and thanks for the inspiring case on grounding! !
Why put oil both on the base of the spine and specifically the shoulders?
What are the reasons people lack grounding? PTSD?
I conemplate is kind of leaving life, letting nature take its cause and die slowly not to be grounded.
Namaste, Olav! The base of the spine where the first chakra is located, as my article states, relates to the adrenal glands which give off elevated cortisol levels when the nervous system is stirred-up due to anxiety or nervousness. The shoulders represent the balance of hormonal levels spiritually and the male and female hormones of everyone’s body such as estrogen and testosterone.