The Root Chakra
Take Care Of Your Root Chakra!
The Root Chakra – Take Care Of Your Root Chakra! By Dr. Schavi M. Ali
The Sanskrit term “Chakra” translates as “Wheel of Light”.
We have hundreds of chakras in our physical vessel, and seven of them have been the primary focus of most teachings: MULADHARA (“Root”, “Foundation”– located at the base of the spine), SVADHISHTHANA (“Abode of the Self”– located in the reproductive organs), MANIPURA (“City of Jewels”– located in the solar plexus), ANAHATA (“Unbroken”– located in the heart and entire cardiovascular system), VISHUDDHA (“Pure”– located at the throat), AJNA (“To Command”–located at the third eye), and SAHASRARA (Thousand-Petaled”– located at the crown).
However, the state of the “Root Chakra” (MULADHARA) governs the wellness of all other chakras because, as the translation states, it is the “Root” or “Foundation”.
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This first chakra is located at the base of the spinal column and governs the adrenal glands (which sit on top of the kidneys), the bones, and the entire skeletal structure.
This chakra can become imbalanced by feelings of hopelessness, discouragement, lack of joy, lack of the ability to self-nurture, fear, and anxiety.
The entire chakra system is often depicted as a serpent coiled at the base of the spine which slowly moves upwards to the crown. This is known as the “Kundalini” which is a word for “Life Force”.
The “Root Chakra” can be said to be the “Foundation” of our total health. During the current sensitive and chaotic times that Earth/Gaia is witnessing, political, sociological, philosophical, pedagogical, religious, and scientific frameworks are all being dismantled.
New information is being uncovered daily which encourages the consciousness of many people to shift and which confirms what many of Higher Consciousness have already understood via their study and practice of ancient spiritual paradigms.
Wheel of Light
The Root Chakra
The following are ways in which the “Root Chakra” can be balanced:
1. Envision the color red at the base of the spine as a slowly clockwise swirling ray of LIGHT. Breathe deeply as you do so. Do this for about five minutes several times each day.
2. Wear or carry a “Rhodolite” gemstone which is Red Garnet. This gemstone has the vibration of calming the “Root Chakra” and preventing feelings of crisis or feelings of being caught in an emergency which is the “fight or flight” emotion. It also heals emotional traumas from the past or those that are currently being experienced. Ruby is also a gem for the “Root Chakra”; however, it should be avoided for those persons who are dealing with hypertension because it can elevate blood pressure. Red Garnet does not do this:
a.) Red Garnet assists in the carrying-out of necessary activities such as work responsibilities or family obligations without feeling overwhelmed, and it purifies the blood cells and creates excellent circulation.
b.) It encourages self-love and self-nurturing actions so that energy is not dissipated by constantly giving out unnecessarily to other people and groups all of our energy reserves, and thus, later feeling depleted and fatigued.
c.) It strengthens the immune system just as many other crystals and gemstones do.
d.) It attracts loving vibrational responses from others whether it is family, partners, work colleagues, or even strangers.
e.) It attracts financial success.
f.) It reminds us that we are Divinely loved.
Selenite Prayer Mala
The Root Chakra
3. Wear any one of the following oils which are grounding and stabilizing as well as balancing to the hormones of both females and males: CLARY SAGE, YLANG-YLANG, CEDARWOOD, SANDALWOOD, PATCHOULI, or MYRRH. Place your chosen oil at the base of the spine daily and on each shoulder.
4. If you choose to also wear a prayer mala, then wear either Boddhi Seed or Sandalwood. They can have a Red Garnet placed on them as “Marker Beads” (the beads which designate each 27th bead on a full mala of 108 beads with a 109th “Guru” bead). You can also wear a Garnet prayer mala.
5. If you wear a mala, recite the great “Pranava” (“Cosmic Sound”) on each bead: “AUM” (“Oh, Divine”!).
6. After being out in the world during the day, when you return home, encircle your entire body with a SELENITE wand, and pay close attention to your “Root Chakra”. This gemstone removes disharmonious or discordant energy from your auric fields. It is also a good idea to place SELENITE gemstones around your home and office to keep them physically and spiritually clear of disruptive energetic frequencies. It is also said by many to draw forth angelic protection.
7. Bathe or shower daily with a scrub-down of Lavender oil and Epsom Salt before soaping-up. Place any of the oils mentioned above in your bodily moisturizer and gently rub your body with it.
Wheel of Light
The Root Chakra
Remember that many planets are retrograde at this time, and Mars joins them on September 9th. In a few weeks, Mercury will retrograde in a few weeks.
Many other cosmic occurrences are happening as well on a daily basis.
Plus, the vibrational frequency and amplitude of Earth/Gaia is steadily elevating and subsiding as the planet receives LIGHT CODES for cleansing and illuminating.
Take care of your “Root Chakra” for wellness and for assistance in acclimating and adjusting to the shifts of our Earth/Gaia at this amazing space/time continuum which is filled with opportunities to become increasingly “LIGHT-FILLED”.
More by Dr. Schavi M. Ali
The Spiritual “Tool Kit” For Now And Beyond
With LIGHT coming into our galaxy at intensified strength and speed from various cosmic energetics such as higher-level solar flares than in recent years, strong solar winds above 500 km/s (kilometers per second), cosmic waves from outside of this solar system, streaming meteors, coronal mass ejections, and more, Earth/Gaia as well as the creation upon “Her”, which obviously includes human beings, are experiencing “activation symptoms” as we become attuned to these powerful frequencies of LIGHT.
Welcome To The New Frequencies Of Light!
December of 2020 has been filled with powerful cosmic energetics almost as if the entire year has been compressed into one strong month of up–leveling to higher influxes of galactic vibrations.
The Portal Of The Grand Conjunction
Saturn arrived into Aquarius early this morning, Thursday, December 17th, 2020, shortly after midnight (Eastern Standard Time). Jupiter will arrive there on December 19th or 20th according to individual time zones. On December 21st, these two planets will dance together which is the same day as the Winter and Summer Solstices in the two hemispheres. Portals of energy in the cosmos always overlap. As soon as one portal has closed, another one opens.
Sri Matre Mandir: Temple Of The Divine Mother
Whether we are at home dealing with various activities or at our career and job offices or even driving in busy loud traffic, we can always take time to enter SRI MATRE MANDIR, the “Temple of the Divine Mother”, in our consciousness and move up into our super-consciousness by doing so.
Global Peace And Healing Invitation: Meditate Into The Light!
Please join people around the world for the “GLOBAL PEACE AND HEALING MEDITATION” which I have been blessed to establish. We are in the height of the portal of the powerful “Total Solar Eclipse” which will occur on Monday, December 14, 2020 in Sagittarius at 23 degrees in the Tropical Zodiac beginning at approximately 11:17 AM (EST). It will last for three hours as the Sun is increasingly darkened. This is also the time of the New Moon.
The Energetics Of 2021 – What It Means To Be “Hu-Man”
By the time that the year 2021 arrives in January, there will have been the “Total Solar Eclipse” in fiery Sagittarius (Tropical Zodiac), and Jupiter and Saturn will have embraced in Aquarius. Mercury will join the embrace in Aquarius on January 9th. However, Mercury will retrograde on January 30th until February 20th.
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Hello and thanks for the inspiring case on grounding! !
Why put oil both on the base of the spine and specifically the shoulders?
What are the reasons people lack grounding? PTSD?
I conemplate is kind of leaving life, letting nature take its cause and die slowly not to be grounded.
Namaste, Olav! The base of the spine where the first chakra is located, as my article states, relates to the adrenal glands which give off elevated cortisol levels when the nervous system is stirred-up due to anxiety or nervousness. The shoulders represent the balance of hormonal levels spiritually and the male and female hormones of everyone’s body such as estrogen and testosterone.