The Root Chakra
Take Care Of Your Root Chakra!
The Root Chakra – Take Care Of Your Root Chakra! By Dr. Schavi M. Ali
The Sanskrit term “Chakra” translates as “Wheel of Light”.
We have hundreds of chakras in our physical vessel, and seven of them have been the primary focus of most teachings: MULADHARA (“Root”, “Foundation”– located at the base of the spine), SVADHISHTHANA (“Abode of the Self”– located in the reproductive organs), MANIPURA (“City of Jewels”– located in the solar plexus), ANAHATA (“Unbroken”– located in the heart and entire cardiovascular system), VISHUDDHA (“Pure”– located at the throat), AJNA (“To Command”–located at the third eye), and SAHASRARA (Thousand-Petaled”– located at the crown).
However, the state of the “Root Chakra” (MULADHARA) governs the wellness of all other chakras because, as the translation states, it is the “Root” or “Foundation”.
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This first chakra is located at the base of the spinal column and governs the adrenal glands (which sit on top of the kidneys), the bones, and the entire skeletal structure.
This chakra can become imbalanced by feelings of hopelessness, discouragement, lack of joy, lack of the ability to self-nurture, fear, and anxiety.
The entire chakra system is often depicted as a serpent coiled at the base of the spine which slowly moves upwards to the crown. This is known as the “Kundalini” which is a word for “Life Force”.
The “Root Chakra” can be said to be the “Foundation” of our total health. During the current sensitive and chaotic times that Earth/Gaia is witnessing, political, sociological, philosophical, pedagogical, religious, and scientific frameworks are all being dismantled.
New information is being uncovered daily which encourages the consciousness of many people to shift and which confirms what many of Higher Consciousness have already understood via their study and practice of ancient spiritual paradigms.
Wheel of Light
The Root Chakra
The following are ways in which the “Root Chakra” can be balanced:
1. Envision the color red at the base of the spine as a slowly clockwise swirling ray of LIGHT. Breathe deeply as you do so. Do this for about five minutes several times each day.
2. Wear or carry a “Rhodolite” gemstone which is Red Garnet. This gemstone has the vibration of calming the “Root Chakra” and preventing feelings of crisis or feelings of being caught in an emergency which is the “fight or flight” emotion. It also heals emotional traumas from the past or those that are currently being experienced. Ruby is also a gem for the “Root Chakra”; however, it should be avoided for those persons who are dealing with hypertension because it can elevate blood pressure. Red Garnet does not do this:
a.) Red Garnet assists in the carrying-out of necessary activities such as work responsibilities or family obligations without feeling overwhelmed, and it purifies the blood cells and creates excellent circulation.
b.) It encourages self-love and self-nurturing actions so that energy is not dissipated by constantly giving out unnecessarily to other people and groups all of our energy reserves, and thus, later feeling depleted and fatigued.
c.) It strengthens the immune system just as many other crystals and gemstones do.
d.) It attracts loving vibrational responses from others whether it is family, partners, work colleagues, or even strangers.
e.) It attracts financial success.
f.) It reminds us that we are Divinely loved.
Selenite Prayer Mala
The Root Chakra
3. Wear any one of the following oils which are grounding and stabilizing as well as balancing to the hormones of both females and males: CLARY SAGE, YLANG-YLANG, CEDARWOOD, SANDALWOOD, PATCHOULI, or MYRRH. Place your chosen oil at the base of the spine daily and on each shoulder.
4. If you choose to also wear a prayer mala, then wear either Boddhi Seed or Sandalwood. They can have a Red Garnet placed on them as “Marker Beads” (the beads which designate each 27th bead on a full mala of 108 beads with a 109th “Guru” bead). You can also wear a Garnet prayer mala.
5. If you wear a mala, recite the great “Pranava” (“Cosmic Sound”) on each bead: “AUM” (“Oh, Divine”!).
6. After being out in the world during the day, when you return home, encircle your entire body with a SELENITE wand, and pay close attention to your “Root Chakra”. This gemstone removes disharmonious or discordant energy from your auric fields. It is also a good idea to place SELENITE gemstones around your home and office to keep them physically and spiritually clear of disruptive energetic frequencies. It is also said by many to draw forth angelic protection.
7. Bathe or shower daily with a scrub-down of Lavender oil and Epsom Salt before soaping-up. Place any of the oils mentioned above in your bodily moisturizer and gently rub your body with it.
Wheel of Light
The Root Chakra
Remember that many planets are retrograde at this time, and Mars joins them on September 9th. In a few weeks, Mercury will retrograde in a few weeks.
Many other cosmic occurrences are happening as well on a daily basis.
Plus, the vibrational frequency and amplitude of Earth/Gaia is steadily elevating and subsiding as the planet receives LIGHT CODES for cleansing and illuminating.
Take care of your “Root Chakra” for wellness and for assistance in acclimating and adjusting to the shifts of our Earth/Gaia at this amazing space/time continuum which is filled with opportunities to become increasingly “LIGHT-FILLED”.
More by Dr. Schavi M. Ali
The Celebration Of Diwali
It is celebrated each year in the autumn (in late October or early November according to the Vedic calendar) as a time of praying for and meditating on both material and spiritual prosperity. Sri Lakshmi, the feminine aspect of SOURCE which blesses us with abundance, is honored.
The Offering Of Ceres! Cleansing and Illuminating Energy
On Monday, November 9, 2020, CERES moved into the constellation of Pisces at 9:48 AM (EST) where it will remain only until November 15th. CERES was first discovered on January 1, 1801, by Giuseppe Piazzi in Palermo in Italy. It was initially thought to be a planet, but in the 1850s, it was delegated as an asteroid because of the discovery of many other objects in space with similar orbits.
Transformational Intensity – The Creation Of The Merkaba!
With the more powerful effects of solar flares and the other cosmic events mentioned, comes the fluctuations in the vibrational frequency and amplitude of Earth/Gaia and subsequent strong earthquakes in the 6.0 and above ranges, hurricanes, thunder storms, and other powerful weather conditions. The creation of the MERKABA is happening!
Consciousness The Ultimate Portal
Often the word “CONSCIOUSNESS” is defined as being aware of one’s surroundings — the sights, sounds, smells, etc. of the general environment. Although this has some truth, “Consciousness’ is far more than mere awareness of what is seen, heard, felt, smelled, or tasted. It is beyond the material realm.
Frequencies of Source Light – Full-Throttle Light!
The vibrations and amplitudes of the planet are erratically up and down and are expected to elevate and then descend at regular intervals as the LIGHT builds up doing its clearing and cleansing, regenerating and revitalizing, transforming and illuminating, and then allowing us to relax and acclimate to its upsurge and its re-wiring of our DNA.
New World Cycle And Galactic Celebration!
Although the year of 2020 still has a ways to go, and there will continue to be swings and shifts in the frequency and amplitude of Earth/Gaia as “She” receives cosmic energetics driven by necessary planetary cleansings as well as the reception of greater Source Light pulsations, on January 12, 2021, Jupiter and Saturn will “dance” together in close embrace at zero degrees of Aquarius announcing a New World Cycle.
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Hello and thanks for the inspiring case on grounding! !
Why put oil both on the base of the spine and specifically the shoulders?
What are the reasons people lack grounding? PTSD?
I conemplate is kind of leaving life, letting nature take its cause and die slowly not to be grounded.
Namaste, Olav! The base of the spine where the first chakra is located, as my article states, relates to the adrenal glands which give off elevated cortisol levels when the nervous system is stirred-up due to anxiety or nervousness. The shoulders represent the balance of hormonal levels spiritually and the male and female hormones of everyone’s body such as estrogen and testosterone.