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Restoring Energy - CFN 28 March 2024 - By Dr. Schavi M. Ali

Restoring Energy

CFN 28 March 2024

Restoring Energy – CFN 28 March 2024 – By Dr. Schavi M. Ali

Exhaustion, fatigue, feeling energy-drained — all of these are basically the same — BURN-OUT!

Even those who are sleeping well at night are awakening as if they have had no refreshing sleep.

Many are dragging through the day with no pep or very little energy.

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Restoring Energy - No Refreshing Sleep

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Restoring Energy

The very strong cosmic energetics that have heightened through the years, beginning tremendously in 2017, are continuing to escalate with very few days of slower flares, winds, and CMEs, but many days of these being in high power.

Although cosmic rays (radiation) have been reported to be less by the observatory in Oulu, Finland, which is respected around the world for its research known as the “KP Index” that registers activations to Earth from cosmic events, solar winds still push many of the rays into our solar system and planetary realm.

Lunar phases such as New Moons and Full Moons as well as seasonal equinoxes and solstices and also lunar and solar eclipses and various planetary alignments all play their parts.

Plus, with the dire situations orchestrated by humanity relative to wars, politics, social structures, scientific experimentation, and more, people around the world are extremely tired. Daily necessary tasks seem to be a chore.

Along with all of the foregoing, the process of cellular reconstruction, elongation of the telomeres at the ends of chromosomes, stretching-out of DNA strands — all for the purpose of re-birth of the human form into a more crystalline frequency and less carbon density is in itself very energy-depleting as the physical vessel works to transform and as consciousness seeks higher attunement with SOURCE.

Restoring Energy - Telomeres

Telomeres

Restoring Energy

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There are, however, ways in which to gather increased energy to move through each day. With Mercury about to retrograde on April 1st, which is an ideal time for reflecting back on important information, the following are a few tips that have been suggested previously for gaining energy:

1. Drink two cups per day of NETTLES TEA. Not only does it increase energy, but it also contains vital minerals and is naturally caffeine-free.

2. Take 2 drops 4 times per day of OLIVE by Bach Flowers under the tongue.

3. Eat fresh organic (chemical free, non-GMO) fruits and vegetable salads and grains. If you are still a meat-eater, at least lessen your consumption. Meat actually depletes energy. Eat nuts instead. They are loaded with the protein that people think that they need from meat. Cattle are fed dangerous chemicals and hormones. When you consume their flesh, you are taking-in what is in their system.

4. Drink plenty of spring water throughout the day. Do not drink distilled water. It is taken through a process whereby minerals are removed. Definitely do not drink tap water!

5. Wear the citrus essential oils such as lemon, orange, and tangerine. Some companies have oils that have been especially created to increase energy. For example, the “Young Living” company has an oil called “EN-R-GEE” that helps in restoration.

6. Carry and wear the following gemstones: AMBER, TIGER IRON, or SUNSTONE.

7. The mantra to increase energy is: “AUM SHAKTI AYEH NAMAHA” (“Oh, Divine, I bow to Thy Power, Force, and Energy”)! Recite this several times a day if necessary.

8. Take walks; perform Yoga asanas (postures); or do Tai Chi. These activities help to stir-up circulation.

9. Get to bed at night by 10:00 PM. Even if you do not immediately drift off to sleep, read the kinds of literature that is elevating to your consciousness or listen to soft music. Do not play games on the computer or watch television. These will not be good for your nervous system.

10 Cherries, grapes, and almonds have natural melatonin. Eat a few of these about an hour before bedtime. They will help you drift off to sleep and to awaken refreshed.

11. Pray and meditate before bed to connect with your HIGHER SELF which is SOURCE. This is relaxing and healing.

12. During the day and evening, watch only a few minutes of television in order to be made aware of what is happening in the world so that you know what to add to your prayers. If you watch several hours of television, you are allowing yourself to be “programmed”.

13. Wear mostly the cool colors in the blue and purple family. These are calming to the nervous system which may have already been experiencing burn-out. If you need a burst of quick energy, however, on certain days, then wear yellow (for the solar plexus chakra), orange (for the reproductive chakra), or red (for the root chakra). Do not consistently wear these colors because they can increase burn-out by keeping the nervous system stirred-up. Experiment. You will know what is best for you in terms of “Chromotherapy” (Color Therapy).

14. Try to be around people who are elevating in consciousness—not those who are always seemingly in chaos and trauma drama. Such persons can deplete your energy reserves.

15. Recite the following affirmation during the day: ” I AM FILLED WITH SOURCE LIGHT ENERGY!”

Obtain whatever you need to purchase of the above suggestions in the next few days, prior to Mercury beginning its retrograde on Monday so that you will not be confused or spend unwisely.

Mercury in retrograde can cause communication issues and unwise actions.

Even though we are already in the pre- shadow of this retrograde, there is still time to access your needs.

If you already have the above-mentioned gemstones, get them cleaned-up by washing them in warm soapy water and giving them a cool rinse. Then charge them in sunlight for about an hour.

Ask SOURCE to bless the gemstones to release their energy to you because it is SOURCE who has created them. Everything has energy, and energy is life force.

SOURCE gives us life force in many ways. Gemstones are one way, and they have been employed for thousands of years by advanced civilizations.

Humanity is again coming to know of the power of the natural remedies created by SOURCE.

Mankind’s chemical developments are depleting of life force.

Thus, stay in SOURCE LIGHT!

More By Dr Schavi

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