Remaining Calm In Cosmic Intensity: Review Your Energy Tools! By Dr. Schavi M. Ali

With the communication planet Mercury (which also governs brain function and other aspects of the physical vessel) reaching its full retrograde status on Wednesday, October 14, 2020, in transformative Scorpio, and with fiery Mars being retrograde in often impulsive and erratic Aries (along with several other cosmic occurrences such as Earth/Gaia moving through debris from Halley’s Comet, solar winds pushing out plasma waves, hurricanes, etc.) human physiology, mental states, and emotions can be unsettling.

However, we must always remember that many of the cosmic events are those which are beaming powerful LIGHT into our planet that is Divinely-ordained.

It is definitely true, however, that human collective consciousness (when vibrating at low 3d levels) indeed orchestrates necessary cleansings from SOURCE because we are to ultimately reach ILLUMINATION and all of the blessings that this entails: higher intuition, profound healing, great peace, love, and enormous knowledge and wisdom.

1. Select your favorite prayer mala and perform “jappa” (chant into each bead) with the potent mantra of “AUM” (which is also known as the “Pranava” or “Cosmic Sound”). Then wear it daily. This mantra is healing, protective, and it elevates consciousness to the realm of the Higher Self, the Soul–SOURCE! The vibrations of the mala will radiate throughout your auric fields because its vibrations are a type of “consciousness” or “energy”.

2. Select a specific time each day to commune with SOURCE in meditation to receive guidance and healing energy currents.

3. Take 2 drops under the tongue 4 times each day of “Rescue Remedy” by Bach Flowers to avoid stress or to release it if it has already occurred. Dr. Edward Bach was a British Physician and Mystic who developed 38 remedies from plants and flowers for healing various mental and emotional states, and when these situations are healed, the physical body heals as well. They are available at most reputable health food stores.

4. Wear calming essential oils daily such as Amber, Frankincense, Geranium, Jasmine, Lemongrass, Rose, Sandalwood, or Ylang-Ylang. Essential oils also provide oxygenation to the cells, are anti-viral, and they strengthen the immune system.

5. Drink lots of spring water with lemon or lime (or a bit of both). Besides all of the oxygenating, hydrating, and healing properties of water, it also helps to flush out toxins and to allow LIGHT to easily flow into us. Lemons and limes destroy germs and also alkalize the blood even though they are citrus fruits.

6. Wear calming, cooling colors in the blue, violet, purple, and pink ranges. Avoid the hot colors of bright red or orange. Hot colors stir-up the nervous system. They are fine when a boost in energy is needed. Red is also the color of love in many places, and this is why brides in Bharata (India) wear red wedding dresses. During the Chinese New Year, people are gifted with gold coins placed into red envelopes. So, it is also considered as a prosperous color at times. Thus, red certainly has its place. Yet, as indicated, it can increase unnecessary nervous system responses if used too much. Yellow is a warm color, but it assists with the calming of the third chakra–the solar plexus. Many people are experiencing stomach and digestive issues at this time due to the intensity of the LIGHT, and yellow is excellent for this area. Also, place either an Amber or Citrine stone on the solar plexus for 20 minutes daily to calm and heal this chakra.

7. Breathe deeply from the tan-tien (two inches below the navel). Push out from the tan-tien at the inhalation and pull back at the exhalation. When this is done regularly, it will eventually become a natural way of breathing. This is known as the “Yogic Breath”.

8. Spend time in Nature with daily walks, bike rides, etc.

9.  Perform Yoga or Tai Chi.

10. Create a beautiful journal (or purchase one), and write in it daily about your experiences, dreams, and vital spiritual information.

11. Make a cup of “Golden Milk” daily and drink it in the evenings. The recipe is warm almond milk, organic honey, and a pinch of tumeric (about 1/4 teaspoon per cup). This is a soothing, calming drink which assists with achieving sleep at night (which is often challenging with the intensive LIGHT frequencies that are soaring into Earth/Gaia). Almonds contain natural melatonin. Honey is a natural anti-biotic, and tumeric lowers elevated blood pressure and keeps blood pressure in a normal range.

From the Autumnal Equinox which occurred on September 21st in the Northern Hemisphere and the Vernal Equinox in the Southern Hemisphere, cosmic energetics have been filled with potent frequencies, and they will continue to do so for the remainder of 2020 and well into 2021.

We are in preparation for Pluto’s arrival into Aquarius in 2024 when the “Age of Aquarius” is due to truly begin.

Pluto governs Scorpio, and with Mercury being retrograde in Scorpio, this last Mercury Retrograde of 2020 will be very enlightening on many levels which will shift human consciousness higher.

These words are the theme for this time of heightened cosmic LIGHT. Now, take a deep breath, and move into loving, peaceful, relaxing, healing, retreat mode.

Allow SOURCE LIGHT to bathe you more profoundly.

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