Embodiment And Body Awareness

Titolo

Embodiment And Body Awareness. By Lisa Renee.

Real embodiment only happens when the higher consciousness bodies are able to come into the physical realm, which means to fully align, embody and seat within the physical body itself.

Currently, the structural changes as a result of the bifurcation within the past, present and future planetary realms, impacts all human beings towards greater embodiment levels of their soul, monadic and higher spiritual layers.

Clicks on the Ads Keep Us Alive 😊

Embodiment is about becoming more conscious and aware about our body and mind, and how they really function together in direct partnership with our consciousness access level.

As we ascend, we are becoming more self-aware in a first-person experience that is recognizing more of what is actually happening within our body and mind, at the same time we are traveling within a group consciousness experience.

Through dedicated self-observation we can pay attention to many different layers of consciousness patterns, reactions and stimulus that are occurring simultaneously and extend throughout the physical, mental, emotional or spiritual bodies.

The earlier stages of authentic embodiment levels are dependent on developing self-awareness, as the more deeply we know ourselves, and we know our body and how its functions, the deeper we can go into the spiritual embodiment stages.

Embodiment And Body Awareness

Embodiment And Body Awareness

If we do not observe our deepest motivations, self-talk and pay attention to our bodily reactions, we cannot truly know ourselves and this generates inner disconnection that blocks the integrative embodiment process.

Embodiment begins to happen within the consciousness layers as one becomes more self-aware of what the body is doing during a variety of different contexts that we encounter in life.

DNit Telegram Channel

These are the situations, experiences, relationships, our memories and history, the social and cultural lenses that we filter through our personality to make sense of the world.

Embodiment And Body Awareness - Situations, Experiences, Relationships, Our Memories And History

Situations, Experiences, Relationships, Our Memories And History

Embodiment And Body Awareness

Through all of these layers of context that we are exposed, we have many memories and beliefs recorded in our physical body and nervous system from the experiences that come with those sensations and feelings, that are all interconnected.

Thus Embodiment goes hand in hand with dedicated self-awareness and by making the commitment to be in the observer consciousness, to watch and listen to our body and mind by paying attention to exactly what it is doing and feeling in the moment to moment.

We learn that the mind’s contents and beliefs will reflect in our unconscious or automatic reactions to any external stimulus, and thus we observe these reactions, because we want to know ourselves more deeply in order to be free of unconscious blockages that thwart embodiment.

The first stage of authentic embodiment begins with moments of saturating concentrated focus upon the present moment awareness of the body’s sensations, whereby recognizing the body’s language, feelings and reactions are the sum reflection of the buried contents of the mind.

Automatic reactions in our body can notify us of deeper context and belief that are carried within some area of the mind and this content takes shape within the form of the body’s posture, gestures or movements in some way.

Most people are disconnected from the unified relationship that exists between their body and the layers of their mind, and so cultivating deeper awareness of the body’s sensations and movements, while noting complex deeper feelings that arise is important in developing self-awareness, as well as progressing into the stages of the higher embodiment process.

When we cultivate body awareness in this way, it allows us to make positive growth changes in ourselves, because from observation, we have become aware of what we needed to change to become healthier or more balanced.

It is nearly impossible to make positive changes in our lives when we are not aware of the changes we need to make, because we are unconscious of the areas that need improvement.

If a person has little body awareness, combined with little self-awareness of the consequences of their thoughts and actions, they generally remain unconscious to what they need to do in order to free themselves from pain or to better help themselves.

Consequently, developing self-awareness in the present moment by paying attention to the body is the key to making positive changes within ourselves that can ripple positive impacts, that greatly improve the quality of our lives.

As we have more present moment body awareness we start to experience the physical body we inhabit, knowing that it is the vehicle for our mind, consciousness and spirit to express through in order to travel through time.

Everything we experience has greater purpose for lessons and gaining knowledge about the inner spirit traveling in the material world. As we start to experience this inner knowing as a reality in our day to day life, we become more embodied, connecting with higher aspects that find expression through us that expand our consciousness.

We are continually growing by learning more about ourselves and embracing change in the process of being more deeply authentic.

Embodiment And Body Awareness - Material World

Material World

Embodiment And Body Awareness

Embodiment And Body Awareness - Feel

Embodiment means to feel how it feels to be in your body and to be conscious of those feelings, paying attention to recurring patterns that may be disempowering and limiting. Only when we can see these patterns and how they influence us, we can change them.

Embodiment And Body Awareness - Dedicate To Explore

Dedicate to explore improved body awareness through observation of sensations, feelings and experiences that are happening in your body moment to moment. Pay attention to impressions that you feel in bodily movements and reactions, where does your body hold stress and constrict? Where in your body do you feel more relaxed and open? What can you do to more deeply connect with your bodily awareness?

Embodiment And Body Awareness - Slow Down

Slow down and find ways to move your body that feels positive and joyful, such as dancing, swimming, deep breathing, connecting with nature and allowing something harmless to feel pleasurable and be enjoyable.

Embodiment And Body Awareness - Practice And Explore

Practice and explore what it means to be embodied by being authentic and true to your experience in any context that you may find yourself. Your experiences are valid and important in the authentic embodiment process. When we deny feelings and experiences we’ve had, we deny the truth, which blocks embodiment.

Embodiment And Body Awareness - Commitment

Make the commitment to become fully embodied by being as authentic and truthful as you can be in all circumstances. As you grow and change, your version of authentic expression will also continue to grow and change. Accept change as necessary for continual authentic embodiment.

Embodiment And Body Awareness - Disregard Labels

Disregard labels of acceptable or nonacceptable themes that describe terms that are spiritual, conscious or awakened, in the positive or negative. Instead focus fully on really what you are feeling in the moment and finding the most authentic and compassionate expression for it.

Embodiment And Body Awareness - Pay Attention

Pay attention to your reactions in your body as they reveal places where you still may be hiding something from yourself and others because you are afraid. Be willing to face what it is that you may be hiding and attempt to describe it so you can learn to overcome the fear that feeds it.

Embodiment And Body Awareness - Your Authentic Self

When people in our life such as friends or family members are relating to us in past images or inauthentic ways, gently invite them to know the real you, share something that is your authentic self and then ask them to be real with you. In the embodiment process, we want to relate with others who also value authenticity and support this path along with us.

Embodiment And Body Awareness - Body Awareness Centered Activities

Participate in body awareness centered activities. Research therapies and educational material online that may be highly supportive now. Find areas that interest you, such as body work, fascial and tissue release, somatic therapy, methods that focus on embodying presently through grounding, breathing, posture, perceptual awareness, hydrotherapy, neutral mind and meditation.

When we allow ourselves to be totally honest with how we are feeling in our body, we can be present to the embodiment process and then we can start to observe those places that need our love and attention, so they can heal and recover.

The body informs us when something is not healthy and that something in our body or life needs to change in order to rebalance and heal.

Thus we need to learn to love and connect into our body while listening to the body’s messages, tuning into what the body needs to keep us balanced, healthy and embodied.

More by Lisa Renee

Nikola Tesla Returns – Lost Knowledge Part 9 – Lisa Renee

Nikola Tesla Returns – Lost Knowledge Part 9 – Lisa Renee

There is a lot of varied information that is already made available on Nikola Tesla, in which the spiritual and truther communities have generally regarded him as a hero of humanity with his incredible efforts to assist in the return of free energy to our civilization nearly a hundred twenty years ago. Since the FBI released some of their records on Nikola Tesla based on FOIA requests earlier this year, and this being the anniversary month of his birth July 10, 1856, his purpose for incarnating to shift timelines with an incredible body of work for free energy devices is becoming much clearer.

Geodetic Knowledge and Deconstruction – Lisa Renee

Geodetic Knowledge and Deconstruction – Lisa Renee

The ancient world and our predecessors had access to a universal system of measurement that was understood as the Geodetic mathematical knowledge of the planet which was used in city planning and performing amazing feats of architecture. That geodetic knowledge included awareness of ley lines, stargates, plasma domes, platonic solid math and cymatic based architectural principles that harnessed free energy which was the foundation of angelic human civilization.

Indoctrination and Capture of the Educational System – Lisa Renee

Indoctrination and Capture of the Educational System – Lisa Renee

It may already be obvious that the educational and academic systems are captured and have been designed to target children and young minds with psychological manipulation tactics and the indoctrination of the controller narratives. Additionally, the educational system is based upon the text books provided for and approved by the elite that reinforce the falsified histories that dumb students down and mold them to grow into adulthood as obedient and predictable employees or worker slaves.

Atlantian Conspiracy – Border Guards of Falsified History – Lisa Renee

Atlantian Conspiracy – Border Guards of Falsified History – Lisa Renee

Apparently, humanity has undergone several more cycles of destruction of our historical records subsequent to the Atlantian Flood, which is the pact of the Luciferian Covenant. After the Christos Mission project connected with Yeshua returning the true Essene records back to humanity, the NAA introduced pernicious religion in the counterfeit name of Christ.

The Science of Cymatics – Lost Knowledge Part 5 – Lisa Renee

The Science of Cymatics – Lost Knowledge Part 5 – Lisa Renee

To rediscover the profound nature of sound technologies that were used prior to the fall and lost knowledge of our advanced human civilization, we will be led to the importance of Cymatics. Cymatics is the study of the relationship between geometric patterns which emit frequencies that are formed by sound vibrations and how these sound waves can directly influence and create forms in physical matter.

Rediscovering Conscious Sound – Lost Knowledge Part 4 -Lisa Renee

Rediscovering Conscious Sound – Lost Knowledge Part 4 -Lisa Renee

Within the energy matrix of all creation, God source first expresses itself as an eternal field of sound current. Holy Mother and Holy Father, as conscious sound and conscious light, expanding and contracting the sound fields to become light fields and cycling back the light fields to become the sound fields continuously.

Moon As A Weapon – Lost Knowledge Part 3 – Lisa Renee

Moon As A Weapon – Lost Knowledge Part 3 – Lisa Renee

The lunar matrix of false magnetism transmitted from the moon is designed to emit artificial waves in the geometric shape of eight lines of reflective symmetry in octagonal cymatic shapes, and the internal angles of any octagon is 1080 degrees. The octagon shape has a 1080 Hz frequency that can be doubled harmonically to form into and transmit Black Cube geometries with a 2160 Hz frequency.

War Over Free Energy – Lost Knowledge Part 2 – Lisa Renee

War Over Free Energy – Lost Knowledge Part 2 – Lisa Renee

Many times, it has been discussed that the angelic humans on the planet Earth are in the midst of a war over energy which is a war over consciousness, as well as a war over timelines, while most of the human population are asleep to this fact. Through many wars and genocidal campaigns that have taken place over many lifetimes, including alien hybridization breeding programs to infect our original blood and DNA, the intruding races gradually took away more and more of our natural energy resources and blank slated our history during the end of major astrological cycles.

The Lost Knowledge Of Human Civilization – Lisa Renee

The Lost Knowledge Of Human Civilization – Lisa Renee

As the ascension and disclosure experiences are becoming more amplified, we are slowly starting to recover The Lost Knowledge of Human Civilization, which reveals highly refined periods of living in harmony with natural laws, to promote beautiful and healing environments supportive of consciousness expansion and unity intelligence. This is a momentous time for human liberation. Yet, it is also a time of awakening into greater realizations of betrayal that may be prevalent in many situations as they are being revealed to us.

Clicks on the Ads Keep Us Alive ✨

Pills Disclosure News Italia

Universe

But... if the universe teems with life... Where is everybody?

Enrico Fermi

  • 2022 Server & Site Tech Support 4200 € 14% 14%

DNit Telegram Channel

Support Disclosure News Italia

We are working hard, and every day, to keep this blog. Like you we are fighting for the truth. If you want to work with us you are welcome, please email us! The blog costs are at our expense, advertising reimburse us very marginally so if you like our work and find it useful buy us a coffee clicking the donation button below that will direct you to your PayPal. We need the help of people like you!

Bitcoin & Cryptocurrencies Donation

1M9dohWnHBwNLSPd6afRaJackrw6wK9bxY

Pin It on Pinterest