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Cosmic Frequency News 16 April 2023 - Achieving Sleep In High Cosmic Energies - By Dr. Schavi M. Ali

Cosmic Frequency News 16 April 2023

Achieving Sleep In High Cosmic Energies

Cosmic Frequency News 16 April 2023 – Achieving Sleep In High Cosmic Energies – By Dr. Schavi M. Ali

One of the most challenging “Ascension Symptoms”/”Light Activation Experiences” is being unable to easily achieve nightly sleep.

People around the world are either having total insomnia or sleeping lightly only for two or three hours before awakening (usually between 3:00 AM and 4:00 AM) and being unable to get back to sleep or sleeping but having troubling dreams.

During the day, there is profound fatigue often referred to as “energy exhaustion”.

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On the other hand, some people are sleeping very deeply and cannot seem to stay awake during the day either at their work desks or behind the wheel of their vehicles, and at night, they are sleeping so deeply that they snore.

Even with the deeper sleep, however, these persons are still very energy-drained during the daytime hours.

Age is not a factor in the sleeping challenges.

All ages of people are experiencing this phenomenon.

The process of DNA transformation is extremely tiring as cells are cleansed and cleared and as every part of the physical vessel, the consciousness, and the emotions are completely re-framed, re-aligned, and renewed. There is help, however, and it comes from ancient sacred texts.

The following mantra is to be recited 21 times into a glass of water, and then the water has to be ingested slowly just before bed.

It must also be silently chanted while laying in bed after consuming the water. As it is chanted, the person chanting will soon notice that sleepiness is arriving, and an extended peaceful night’s sleep is achieved.

The mantra is: “YA DEVI SARVA BHUTESHU NEDRA RUPENA SAMSTHISTA NAMASTAYA NAMASTAYA NAMASTAYA NAMO NAMAHA.”

The translation is: “oh, Goddess, Thou who are the sleep in all creation, I honor Thy Divinity; I honor Thy Divinity; I honor Thy Divinity. I bow to Thee.”

The pronunciation is: “YAH DEVEE BOOT-TESS- SHOO NEED-RA ROO-PEEN-NAH SAHM THEE-STA NAH-MAH-STAY NAH-MAH-STAY NAH-MAH-STAY NAH-MO NAH-MAH-HA.”

Ya Devi Sarva Bhuteshu Mantra

Cosmic Frequency News 16 April 2023

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If it is practiced enough slowly, eventually it will be able to be chanted more quickly and also memorized.

Even while in the process of learning it, a calmness often arrives, and sleepiness occurs.

Therefore, while learning it, I recommend practicing it an hour or so before bedtime. Be patient. It will soon work seeming miracles.

Other recommendations for achieving sleep are the following:

1.) Drink a cup of Chamomile tea before bed.

2.) Drink a cup of “Golden Milk”: In a warm cup of Almond Milk, place 1/4 teaspoon of Turmeric and a teaspoon of honey. Almond milk (as well as almonds themselves) have natural melatonin.

3.) Take 2 squirts under the tongue of “Rescue Sleep” by Bach Flowers.

4.) Do not have technology in the bedroom such as televisions or computers.

5.) Make sure that your bedroom is dark. If your husband or wife is reading with a light on while you both are in bed, wear a sleeping mask so that the light does not disturb you.

6.) Some people find that listening to soft music without lyrics helps them to sleep or listening to a guided sleep tape.

7.) The walls in a bedroom should be painted a soft cool color such as blue or lilac or lavender—never bright yellow, orange, or red. The walls can also be painted white. Have sheets and bedspreads that are also in calm cooling colors.

Cosmic Frequency News 16 April 2023 - DNA Transformation

DNA Transformation

Cosmic Frequency News 16 April 2023

“Ascension Symptoms”/”Light Activation Experiences” will occur at times very intensely and at other times they will be somewhat less extreme. Cosmic energetics govern much of humanity in this “Now” just as they are governing planetary happenings.

We must remember that as Earth/Gaia’s magnetite particles are excited by solar dynamics, so are the magnetite particles in the human body (most of which are in the brain) also activated.

It is also true that collective consciousness is driving much of the cleansing and clearing process.

As a reminder, for instance, long ago world scientists noticed that whenever there was an upsurge in warfare among nations, various types of heightened criminal activity (mass shootings would fit this category), severe global economic issues, group hatreds and subsequent oppressive circumstances, and other horrendous behaviors, powerful cataclysms such as massive earthquakes, tornadoes, hurricanes, floods, etc. occurred.

In ancient Sanskrit, such occurrences are known as “pralaya:” which translates as “strife”.

In this era of “Kali Yuga” (“Age of Chaos”)—which has been much discussed—“pralaya” is indeed intense. Let us also remember to chant “AUM” aloud several times each day—with or without a prayer mala—to bring PEACE into our realm.

If a prayer mala is used, Sandalwood is highly recommended because of its calming, healing, natural fragrance and because of its “grounding” nature due to it being from “Chandana” (Sandalwood) trees.

To restore the wonderful scent of Sandalwood, anoint each bead of the mala with Sandalwood oil.

Also place Sandalwood oil on your crown, third eye, back of the neck, and on the soles of your feet before bed. You can also place a small bit on your pillowcase.

Some people also add Lavender to the Sandalwood for relaxing sleep.

This week is high with cosmic activity: Solar Eclipse, New Moon, Sun moving into Tropical Taurus, and Mercury beginning its retrograde motion.

It is, therefore, wise to obtain the spiritual and natural necessities that can help in calming the nervous system and in balancing all of the “chakras” (“wheels of LIGHT”) because these coming energetics will set-off power for the entire year.

More By Dr. Schavi

CFN 11 April 2024 – Energy Update

CFN 11 April 2024 – Energy Update

NASA has reported that a solar filament erupted from our Sun on yesterday, April 10th, but it has had no affect upon Earth. The report from NOAA, however, indicates that the planetary magnetosphere — the protective magnetic shield — is enveloped once again in dense electron and proton particle plasma

The Total Eclipse Hang-Over – CFN 10 April 2024

The Total Eclipse Hang-Over – CFN 10 April 2024

From three to seven days before and after a Total Solar Eclipse, there can be intense symptoms of LIGHT ACTIVATION ENERGY. Remember, as stated previously, during a Total Solar Eclipse, the vibrational frequency of our solar disk is actually stronger or condensed.

Weekend Heading Into The Eclipse – CFN 6 April 2024

Weekend Heading Into The Eclipse – CFN 6 April 2024

Weekend Heading Into The Eclipse CFN 6 April 2024Weekend Heading Into The Eclipse - CFN 6 April 2024 - By Dr. Schavi M. Ali Many around the world have now heard of the rare earthquake that occurred in the USA state of New Jersey and which was also felt in New York...

Welcome To April 2024! – CFN 31 March 2024

Welcome To April 2024! – CFN 31 March 2024

We are now embracing the month of April of 2024 which will bring us the Mercury Retrograde (between April 1st and April 25th), the Solar Eclipse (April 8th), the conjunction of Jupiter and Uranus on April 19th, and the movement of our Sun into Tropical Taurus on April 19th.

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